April is Stress Awareness Month. 'Stress' it’s a part of life and it can be triggered by lots of different things and how you choose to respond to stressful events or times can result in benefit or harm. You have the power each and every day to make choices that enable you to respond in helpfful ways and feel good. I hope you will join my #30DayResetChallenge, and do one thing each day in April to reset, find calm and feel good. Keeping checking back here for activities and tips
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